Event
Bootcamp classes offered in Haymarket
From: January 28 at 6 AM
To: December 31 at 9:30 AM
Bootcamp classes in Haymarket will continue year-round. Participants will walk, run, jump, skip and exercise their way through local parks, schools and trails in Haymarket.
Classes meet on Mondays at 6 a.m. and 7:15 p.m.; on Wednesdays at 6 a.m., 9:30 a.m. and 7:15 p.m.; on Fridays at 6 a.m. and 9:30 a.m.; and on Saturdays at 8 a.m. The outdoor co-ed workout is appropriate for any fitness level and includes cardio, strength training, core work, balance work and flexibility.
For details, contact Christy Hastings at (703) 303-0187 or christy_hastings@msn.com.